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Neurofeedback
Direct Neurofeedback
Direct Neurofeedback is an extremely low-strength electromagnetic current that can improve the sense of well being associated with diminished anxiety, depression, traumatic brain injury (TBI), PTSD, and ADD/ADHD.
Direct Neurofeedback sends a tiny, imperceptible signal to the brain that causes a slight fluctuation in brainwaves. This fluctuation allows the brain to reorganize and get out of rigid, stuck patterns. It is like re-booting a frozen computer.
Despite such a weak signal, Direct Neurofeedback produces changes in brainwaves and greater self-regulation without any effort from the client. Direct Neurofeedback is not a treatment for any specific disorder. It is a general process that relaxes the nervous system and optimizes brain function.
EMDR Therapy
EMDR therapy is a phased, focused approach to treating trauma and other symptoms by reconnecting the traumatized person in a safe and measured way to the images, self-thoughts, emotions, and body sensations associated with the trauma, and allowing the natural healing powers of the brain to move toward adaptive resolution.
It is based on the idea that symptoms occur when trauma and other negative or challenging experiences overwhelm the brain’s natural ability to heal, and that the healing process can be facilitated and completed through bilateral stimulation while the client is re-experiencing the trauma in the context of the safe environment of the therapist’s office (dual awareness).
ART Therapy
Accelerated Resolution Therapy is an evidence–based novel psychotherapy that fosters rapid recovery by reprogramming how the brain stores traumatic memories and imagery. ART has roots in and includes elements of existing evidenced-based modalities. The treatment program incorporates memory visualization techniques that are enhanced by the use of horizontal eye movements, as well as memory reconsolidation, a way in which new information is incorporated into existing memories. It has been proven effective in treating PTSD, depression, grief, phobias, anxiety and addiction.
Traditional Talk Therapy
Psychotherapy, or talk therapy, is a way to help people with a broad variety of mental illnesses and emotional difficulties. Psychotherapy can help eliminate or control troubling symptoms so a person can function better and can increase well-being and healing.
Problems helped by psychotherapy include difficulties in coping with daily life; the impact of trauma, medical illness or loss, like the death of a loved one; and specific mental disorders, like depression or anxiety. There are several different types of psychotherapy and some types may work better with certain problems or issues. Psychotherapy may be used in combination with medication or other therapies.
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